/* Workout Screen Styles */
.day-plan {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 12px;
    margin: 8px 0;
    background: linear-gradient(135deg, #f8f9fa, #e9ecef);
    border-radius: 8px;
    border-left: 4px solid #667eea;
}

.day-name {
    font-weight: bold;
    color: #495057;
    text-transform: capitalize;
}

.day-workout {
    color: #6c757d;
    font-size: 0.9em;
}

.history-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 10px;
    margin: 6px 0;
    background: #f8f9fa;
    border-radius: 6px;
    border-left: 3px solid #28a745;
}

.workout-name {
    font-weight: 500;
    color: #495057;
}

.workout-date {
    font-size: 0.85em;
    color: #6c757d;
}

.workout-status {
    font-size: 1.2em;
}

#weeklyPlan, #workoutHistory {
    max-height: 300px;
    overflow-y: auto;
}

#weeklyPlan:empty::after {
    content: "Clique em 'Gerar Plano da Semana' para criar seu cronograma";
    color: #6c757d;
    font-style: italic;
    display: block;
    text-align: center;
    padding: 20px;
}

#workoutHistory:empty::after {
    content: "Nenhum treino no histórico ainda";
    color: #6c757d;
    font-style: italic;
    display: block;
    text-align: center;
    padding: 20px;
}